Cellulite and Aromatherapy

1. Essential Oils: Cypress/Juniper

• 10 drops each in 4 ounces of carrier oil. Massage well into affected area.
• 20 drops each in warm bath, soak for ten minutes. Read more

Burns (Minor) and Essential Oils

Essential Oils: Lavender or Lavender/Aloe Vera Gel

Serious burns should be treated by a physician. However, for minor burns use a drop of lavender neat on burn or mix 4 drops of lavender with 1 teaspoon of aloe vera gel and spread on affected area.

Bronchitis, Cold, Flu and Natural Remedies

1. Essential Oils: Pine/ Eucalyptus or Camphor/Sandalwood

• 10 drops in 4 ounces of carrier oil. Massage on chest.
• 20 drops each in tub of hot water. Soak ten minutes.
• 15 drops each in 1 quart of hot water. Put towel over head, close eyes, and inhale as long as is comfortable. Read more

Arthritis/Rheumatism and Aroma Therapy

Essential Oils: Rosemary/Chamomile or Eucalyptus/Sandalwood

• 6 drops each in 4 ounces of carrier oil. Massage into affected area.
• 10 drops each in tub of warm water. Soak for ten minutes.

In aroma baths and aroma massage aim to promote the removal of the excess acid in the joints. Specified ointments speed up circulation and toxin release. Anti-inflammatory oils soothe inflammation and the anti-spasmodic analgesic action heps ease pain and promote movement.

Anxiety,Tension and Stress Relieving

1. Essential Oils: Basil/Neroli or Vetiver/Lavender

• 6 drops each in 4 ounces of carrier oil. Massage in a counterclockwise circle on solar plexus with left hand (the calming hand).
• 10 drops each in tub of warm water. Soak for ten minutes.

2. Bath Oils:

• Lavender-7 drops,
  Marjoram-3 drops; Read more

Acne and Essential Oils

1. Essential oils: Camphor/Lavender or Cypress/Lemon.

These combinations are good for most “spots” as well as acne. In this case use just one drop neat on the lesion.

2. Steam inhalation with :

• Lavender-4 drops
• Bergamot-5 drops
• Geranium-3 drops Read more