Aroma Essential Oils: How They Work

Aromatherapy operates on the principle that essential oils are applied on the body or inhaled. They penetrate the skin via the pores and absorbed into the body fluids, where they kill pathogens and strengthen the immune system. Some essential oils increase blood circulation thus boosting excretion, others promote cell division that enhances body’s self healing ability. Since individual oils are unique, each comes with its own characteristics as well as benefits. Other essential oils stimulate blood oxygenation when they are inhaled into the lungs while some aromas trigger the brain’s centre for emotions. Read more

Alternative Treatment: Aroma Massage

Do you sometimes wake up feeling tired even after a long night sleep? Do you feel moody, perhaps angry at everybody for no particular reason? You are not alone. Research shows that millions of people suffer from a similar problem mainly associated with fatigue, stress and inability to relax properly. If you have been experiencing such discomforts, then aroma massage is the cure.

Aroma massage is a form of alternative medication that uses natural remedies known as essential oils. These are used together with the ordinary massage oils. Read more

Relaxing Aroma Massage

Aroma massage can be described as a type of massage therapy that involves use of aromas. In this massage the masseuse uses essential oils made from plant oils that are highly concentrated. They are then added into the lotion or oil used for the purposes of massaging. Because the oils are light they are easily absorbed into the skin. Aroma massage is especially helpful to individuals who feel anxious, stressed or depressed. Other people who could potentially benefit from the massage are those suffering from insomnia, digestive disorders, headaches, back pain and premenstrual syndrome. Read more